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What Exercises Reduce Waist Size? [Solved]
Wow, that’s a lot of ways to slim down your waistline! Yoga is a great way to start - it was proven to help reduce abdominal obesity in a study. Planks are also great for toning up your core. And if you want an extra challenge, try the standing oblique crunch. Finally, high-intensity interval training is another great option for getting rid of those pesky inches around your waist.