Sup, iam Tracey Beatty, Have a two coffee day!
What Foods Burn Fat While You Sleep? [Solved]
Wow! Eating these healthy foods before bed can help you lose weight and sleep great. Start with a whey protein shake - it’s key for weight loss. Then, try a warm bowl of oatmeal or Greek yogurt with berries or cherries. Half a turkey sandwich, an egg wrap, smoked salmon bagel, or cottage cheese and fruit are all great options too!
