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What Foods Heal The Spleen? [Solved]
Well, if you want to give your Spleen a boost, you could try chowing down on some poultry, lamb, beef or venison. Fish-wise, trout, salmon and tuna are all good options. As for fruit, apples, apricots and dates are all great choices. Plus figs, sweet cherries and peaches are yummy too! Plums and red grapes should do the trick as well - just don’t forget about dried fruit like raisins. Veggies-wise you can’t go wrong with cabbage, pumpkin or carrot - sweet potato’s a winner too! And when it comes to grains amaranth oats millet polenta and rice should do the trick.
