Hi, iam Ian Godwin, Asalam walekum.
What Foods Strengthen Nerves? [Solved]
Wow! Eating right can really help with nerve pain. Load up on green and leafy veggies like broccoli, spinach, and asparagus for their vitamin B content - it’s key for nerve regeneration and function. Don’t forget to have at least one fruit a day too! And don’t forget about zucchini, sweet potato, quinoa, and avocado - they’re all great plant-based foods that can help fight nerve pain.
