Sup, iam Kenneth Endicott, Have a Rock-and-Roll Day!
What Happens If You Jog A Mile Everyday? [Solved]
Wow! Walking, jogging, or running a mile a day can do all that? That’s awesome! It can help keep your heart and lungs healthy, lower your risk of certain diseases, build muscle strength, reduce stress levels, and even boost your mood. What an easy way to stay fit and healthy!
