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What Happens If You Walk 10 Miles A Day? [Solved]
Wow! Walking 10 miles a day can really do wonders for your health and help you lose weight. It’s like a win-win situation - you get to improve your heart health and mental wellbeing, plus shed some pounds. All you need to do is start small and gradually build up to the 10-mile mark. And don’t forget to make some dietary changes too!
