Greetings, iam Tricia Ramos, I hope today is better than yesterday.

What Happens If You Walk 5Km Everyday? [Solved]

Walking is a great way to stay healthy! Just 30 minutes a day can make a huge difference. It’ll help you manage your weight, maintain it, and even lose fat. Plus, it can reduce your risk of coronary heart disease. So get out there and start walking!