Sup, iam Nathanael Bell, Buongiorno.
What Happens If You Walk 8 Km Everyday? [Solved]
Wow! That’s awesome! Walking is a great way to stay healthy. It helps reduce the risk of chronic diseases like heart disease, diabetes, and stroke (1). Plus, it’s even more effective than jogging at the same speed (2). So if you want to stay fit and healthy, make sure you get your daily walk in.
