Howdy, iam Erlinda Brown, Don’t overdo it!
What Happens To Your Body When You Walk Everyday? [Solved]
Walk your way to better health! Brisk walking can help you stay fit and trim, while also reducing your risk of serious health issues like heart disease, stroke, high blood pressure, cancer and type 2 diabetes. Plus, it’ll give your cardiovascular fitness a boost. So get out there and start striding!
